Author: Anna

practical tips

Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

Anna 1. May 2025

all about diets

Clean Eating focuses on unprocessed foods. Find out here, how it is done, what are the rules and what are potential health benefits.

Anna 3. October 2024

all about diets

There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.

Anna 5. September 2024

basics

In this post, you’ll learn what metabolism is and why you can’t survive without it.

Anna 22. August 2024

all about diets

Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and

Anna 4. April 2024

practical tips

Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to

Anna 21. December 2023

all about diets

Is Neatic in the end just another diet that does nothing for you?

Find out why it’s clearly not!

Anna 26. October 2023

practical tips

Do you sometimes feel overwhelmed when starting a dietary change? Don’t worry! We have a step-by-step guide for you on how to get started with

Anna 12. October 2023