Category: practical tips

You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the right place.

Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…

In this article, you’ll learn how to properly stock and organize your fridge and whether or not a food item even belongs in the fridge.

No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.

Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.

We have collected the best ideas for quick snacks for on the go when you’re hungry and running short of time!

Looking for tips on how to impress at the next barbecue while still following the Neatic principles?

Do you sometimes feel overwhelmed when starting a dietary change? Don’t worry! We have a step-by-step guide for you on how to get started with Neatic.