Category: practical tips

The regional berry season – time for sweet fruits, ice cream, and chilled beverages.

Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.

Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

It will not be long now: The dark season is over, and cold days are becoming increasingly rare. Nature is awakening, buds are sprouting everywhere,

Step by step to more movement. Learn here how to increase your daily activity and why it is important.

Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!

Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive

Would you like a little break from everyday life? How about an invitation to a “breakfast and lunch” brunch?

Autumn time – dark time? In this post, you will find inspiration and tips to brighten the upcoming pumpkin and Halloween season.

You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the

Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…

In this article, you’ll learn how to properly stock and organize your fridge and whether or not a food item even belongs in the fridge.

No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.

Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to

We have collected the best ideas for quick snacks for on the go when you’re hungry and running short of time!

Looking for tips on how to impress at the next barbecue while still following the Neatic principles?

Do you sometimes feel overwhelmed when starting a dietary change? Don’t worry! We have a step-by-step guide for you on how to get started with