Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Ayurveda
Ayurveda is a traditional medical system from India that is over 5,000 years old. It aims to harmonize body, mind, and soul through practices such as nutrition, yoga, and meditation in order to promote health and well-being. In Western countries such as Europe and North America, Ayurveda is mainly used in the wellness sector rather than as a form of medicine.
No eggs, no problem!
You have no eggs at home but want to bake a cake? Or you wish to consciously avoid consuming eggs? In this post, you will learn how to replace eggs.
The yo-yo effect – Why diets don’t work?
Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.
What are the different types of diets?
Find out what the different types of diets are all about.
Low Carb: How healthy is the diet?
With a low carb diet, you have to give up a lot of carbohydrates. But does that really help you lose weight in the long term?