Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Ayurveda
Ayurveda is a traditional medical system from India that is over 5,000 years old. It aims to harmonize body, mind, and soul through practices such as nutrition, yoga, and meditation in order to promote health and well-being. In Western countries such as Europe and North America, Ayurveda is mainly used in the wellness sector rather than as a form of medicine.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
The 2 most famous metabolism myths scientifically explained
There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.
What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.
The yo-yo effect – Why diets don’t work?
Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.