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WELCOME TO NEATIC

natural | simple | tasty

Woman laughing biting into hamburger

What is Neatic?

Neatic (Natural eating with three ingredients checked) is a natural way of eating for well-being in which only three ingredients are checked: Flavors, sweeteners, and sugar.

Why just these three ingredients?

Flavors, Sweeteners, and Sugar confuse your body and make you eat more than you actually want.

What is the aim of Neatic?

Neatic is a long-term, natural way of eating that promotes well-being and prevents the yo-yo effect. Weight loss is not the main focus, but you can still lose a few pounds.

How does Neatic work?

A glance at your food's ingredient list is enough. If flavors and sweeteners are found on this list, look for a substitute product that doesn't contain them. If sugar is found within the first three ingredients, limit your consumption.

How can you get started?

Take a look at the program to get a quick overview of Neatic and its three simple principles. More information on the idea behind Neatic can be found on our blog and in the free eBook. Furthermore, we have a variety of recipes for you which are free of flavor and sweeteners and contain less or no sugar. In our gallery, you will find free-to-use images to watch and download.

Welcome to NEATIC!

natural | simple | tasty

Laughing woman about to bite into hamburger

What is Neatic?

Neatic (Natural eating with three ingredients checked) is a natural way of eating for well-being in which only three ingredients are checked: flavors, sweeteners, and sugar.

Why just these three ingredients?

Flavors, Sweeteners, and Sugar confuse your body and make you eat more than you actually want.

What is the aim of Neatic?

Neatic is a long-term, natural way of eating that promotes well-being and prevents the yo-yo effect. Weight loss is not the main focus, but you can still lose a few pounds.

How does Neatic work?

A glance at your food's ingredient list is enough. If flavors and sweeteners are found on this list, look for a substitute product that doesn't contain them. If sugar is found within the first three ingredients, limit your consumption.

How can you get started?

Take a look at the program to get a quick overview of Neatic and its three simple principles. More information on the idea behind Neatic can be found on our blog and in the free eBook. Furthermore, we have a variety of recipes for you which are free of flavor and sweeteners and contain less or no sugar. In our gallery, you will find free-to-use images to watch and download.

Vegan Burger Patties
< 30 min
to recipe
Burger Buns
< 60 min
to recipe
Infused Water mango-ginger
< 10 min
to recipe
Coconut bars
< 30 min
to recipe
Iced tea
< 30 min
to recipe
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Our content at a glance

Neatic is based on three easy principles that you can integrate into your everyday life at your own pace.

Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients. 

Helpful free-to-use illustrations concerning life with Neatic, as well as nutrition, and metabolic processes.

Would you like to learn more about the background of Neatic? Download the free eBook here!