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Breakfast smoothie

Sympol for whisk

5 minutes

preparation

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0 minutes

baking

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0 minutes

resting time

You will need:

Blender, measuring cup

Ingredients for the breakfast smoothie

For 2 servings, 1 serving = approx. 300 ml (0 g of sugar)

1 orange

1 carrot

1 apple

40 g rolled oats

300 ml milk or plant milk

0,5 lemon

Ingredients breakfast smoothie (recipe breakfast smoothie)

If this recipe is not sweet enough for you, feel free to add sugar. Just remember to track the amount.

Preparation

Step 1:

Peel and dice the orange, and remove the seeds. Wash and dice the carrot and apple. Squeeze half a lemon.

Breakfast smoothie (recipe breakfast smoothie step 1)

Step 2:

Put the chopped ingredients and lemon juice in a blender with 40 g of rolled oats and 300 ml of milk.

Breakfast smoothie (recipe breakfast smoothie step 2)

Step 3:

Finely puree all ingredients.

Breakfast smoothie (recipe breakfast smoothie step 3)

Step 4:

Pour the smoothie into glasses and enjoy!

Breakfast smoothie (recipe breakfast smoothie step 4)

A great alternative to the classic breakfast, if your hunger is not so big in the morning.