Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.

A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

Does tea reduce the risk of death and dementia?
Is drinking tea a strategy for dementia prevention and a longer life? The Neatic team studied the link between tea, mortality, and dementia risk in two studies.

Does coffee reduce the risk of death and dementia?
Is coffee harmful or healthy? Two scientific studies by the Neatic team have investigated whether coffee drinking is associated with the risk of death and dementia.

How dangerous is alcohol consumption for mortality?
What is considered an ideal level of alcohol consumption? Are there any distinctions between wine and other types of alcoholic beverages? The Neatic team conducted a study to answer these questions.

Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.