Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.

Does tea reduce the risk of death and dementia?
Is drinking tea a strategy for dementia prevention and a longer life? The Neatic team studied the link between tea, mortality, and dementia risk in two studies.

Does coffee reduce the risk of death and dementia?
Is coffee harmful or healthy? Two scientific studies by the Neatic team have investigated whether coffee drinking is associated with the risk of death and dementia.

Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?

How dangerous is alcohol consumption for mortality?
What is considered an ideal level of alcohol consumption? Are there any distinctions between wine and other types of alcoholic beverages? The Neatic team conducted a study to answer these questions.

Is there a difference between natural and artificial flavors?
What are flavors really? What are they made of? And what’s the difference between flavors and natural flavors? Learn more about the world of flavors in this article!