Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.
5 helpful tips for changing your diet to Neatic
Do you sometimes feel overwhelmed when starting a dietary change? Don’t worry! We have a step-by-step guide for you on how to get started with Neatic.