Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
Clean Eating
Clean Eating focuses on unprocessed foods. Find out here, how it is done, what are the rules and what are potential health benefits.
The 2 most famous metabolism myths scientifically explained
There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.
Paleo Diet: How healthy is the Stone Age Diet?
Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and overall well-being.