Blog

Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Filters
clock with vegetables instead of numbers
all about diets

Does food combining help with weight loss?

If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?

Read more
Neatic
practical tips

Spring is coming – and so is Easter

It will not be long now: The dark season is over, and cold days are becoming increasingly rare. Nature is awakening, buds are sprouting everywhere, birds are chirping away, and Easter is approaching.

Read more
clock with cutlery as pointer
all about diets

Intermittent energy restriction

Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?

Read more
Scroll to Top