Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Is sugar consumption related to the risk of dying?
The Neatic team conducted a scientific study to examine whether there is an association between the consumption of sugar from various foods and the risk of mortality.
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Is there a difference between natural and artificial flavors?
What are flavors really? What are they made of? And what’s the difference between flavors and natural flavors? Learn more about the world of flavors in this article!
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.