Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
Neatic in infant nutrition
You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the right place.
With Neatic through the pregnancy
Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…
Paleo Diet: How healthy is the Stone Age Diet?
Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and overall well-being.
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.