Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Macrobiotics
Macrobiotics is a holistic approach to life that is based on the Greek terms “makro” (big) and “bios” (life) and describes the big life or life in abundance. The philosophy was influenced in the West primarily by George Ohsawa, who combined Japanese nutritional teachings with Western science and spirituality. His student Michio Kushi further popularized macrobiotics and emphasized the connection between nutrition, health and spiritual balance.
Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.
Intuitive Eating
In this post, you will learn what intuitive eating is and whether it can support you in maintaining a healthy diet.
How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.
Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.
Is sugar good for the brain?
The Neatic team has conducted a scientific study to determine whether there is a connection between sugar consumption from various foods and the risk of dementia.