Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Movie night with Neatic
Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
Simple & delicious tips for a brunch with Neatic
Would you like a little break from everyday life? How about an invitation to a “breakfast and lunch” brunch?
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?