Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Macrobiotics
Macrobiotics is a holistic approach to life that is based on the Greek terms “makro” (big) and “bios” (life) and describes the big life or life in abundance. The philosophy was influenced in the West primarily by George Ohsawa, who combined Japanese nutritional teachings with Western science and spirituality. His student Michio Kushi further popularized macrobiotics and emphasized the connection between nutrition, health and spiritual balance.
Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.
4 tips to stay relaxed during the Christmas season
Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.
Autumn, Halloween and Neatic
Autumn time – dark time? In this post, you will find inspiration and tips to brighten the upcoming pumpkin and Halloween season.
Movie night with Neatic
Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.
Is sugar good for the brain?
The Neatic team has conducted a scientific study to determine whether there is a connection between sugar consumption from various foods and the risk of dementia.