20 minutes
preparation
15 minutes
fry
0 minutes
resting time
You will need:
Food Processor
Ingredients for the vegan nuggets
For 6 servings, 1 serving = 4 nuggets (0 g of sugar)
250 g smoked tofu
1 can chickpeas, drained (265 g drained weight)
50 g rolled oats
2 tbsp milk alternative
2 tbsp soy sauce
2 tbsp mustard
some smoked paprika
some garlic powder
For the breading
60 ml milk alternative
60 g breadcrumbs or 30 g unsweetened cornflakes
Oil for frying, e.g. canola oil or sunflower oil
Preparation
Step 1:
Place 250 g of smoked tofu in a food processor and blend until the tofu is finely chopped. Transfer the tofu from the food processor to a bowl.
Step 2:
Put 240 g of chickpeas, 50 g of rolled oats, 2 tbsp of milk alternative, 2 tbsp of soy sauce, 2 tbsp of mustard, some smoked paprika, and some garlic powder in a food processor and mix thoroughly.
Step 3:
Add the mixture to the smoked tofu in the bowl and mix everything together.
Step 4:
Shape the nuggets with your hands.
Wear disposable gloves when shaping the nuggets.
Step 5:
Pour 60 ml of milk alternative onto a deep plate. Place 60 g breadcrumbs or 30 g cornflakes on a deep plate. Turn the nuggets on both sides in the milk alternative and then in the breadcrumbs or cornflakes.
Chop them up a little in the food processor beforehand or put them in a plastic bag and crush them.
Step 6:
Heat about 3 tablespoons of oil in a frying pan and fry the vegan nuggets on both sides. When the veggie nuggets have absorbed all the oil, add a little oil to make them more crunchy. Enjoy!
