Free from added flavors and sugar compared to common supermarket products
5 minutes
preparation
0 minutes
baking
0 minutes
resting time
You will need
Food blender or food processor, 3 small bowls
Ingredients for the blueberry yogurt ice cream
For 3 servings, 1 serving = 2 scoops (0 g of sugar)
12 pitted dates
450 g frozen blueberries
200 g yogurt
30 ml water
If this recipe is not sweet enough for you, you can use more dried fruit.
If this recipe is too sweet for you, you can of course reduce the amount of dried fruit.
Preparation
Step 1:
Place the 12 dates in a food blender and blend until finely chopped.
Step 2:
Add 450 g of frozen blueberries, 200 g of yogurt, and 30 ml of water, then blend until smooth. Transfer the mixture to a freezer-safe container with a lid and place it in the freezer for 30 minutes.
Step 3:
Divide the blueberry yogurt ice cream among 3 small bowls and serve.
You can also freeze the blueberry yogurt ice cream and take it out whenever you like. Before serving, let it thaw for a few minutes so it softens slightly.