Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Is sugar consumption related to the risk of dying?
The Neatic team conducted a scientific study to examine whether there is an association between the consumption of sugar from various foods and the risk of mortality.
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Cravings for sweets – what to do?
No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.