Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

BBQ without added flavors: simple and delicious!
Looking for tips on how to impress at the next barbecue while still following the Neatic principles?

How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.

Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.

Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?

Neatic in infant nutrition
You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the right place.

With Neatic through the pregnancy
Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…