Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Intuitive Eating
In this post, you will learn what intuitive eating is and whether it can support you in maintaining a healthy diet.
How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.
Intermittent energy restriction
Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?
No eggs, no problem!
You have no eggs at home but want to bake a cake? Or you wish to consciously avoid consuming eggs? In this post, you will learn how to replace eggs.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.