Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
Simple & delicious tips for a brunch with Neatic
Would you like a little break from everyday life? How about an invitation to a “breakfast and lunch” brunch?
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.