Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
basics
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Delia 20. March 2025
basics
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Nathalie 19. September 2024
basics
Is there a difference between natural and artificial flavors?
What are flavors really? What are they made of? And what’s the difference between flavors and natural flavors? Learn more about the world of flavors in this article!
Nathalie 18. April 2024
basics
Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.
Delia 22. February 2024
basics
Everything you need to know about fat
Are fats really as bad as their reputation? Find out more here!
Delia 7. December 2023
basics
Nathalie 31. August 2023