Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.

How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.

Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?

What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.

Is there a difference between natural and artificial flavors?
What are flavors really? What are they made of? And what’s the difference between flavors and natural flavors? Learn more about the world of flavors in this article!