Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Is sugar consumption related to the risk of dying?
The Neatic team conducted a scientific study to examine whether there is an association between the consumption of sugar from various foods and the risk of mortality.
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Everything you need to know about fiber
Discover why fibre-rich foods should be a regular feature in our daily meals and how they can impact our overall wellness.
Everything you need to know about carbohydrates
Carbohydrates are one of the main components of your diet and can supply your body with quick energy.