Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

research
Is sugar consumption related to the risk of dying?
The Neatic team conducted a scientific study to examine whether there is an association between the consumption of sugar from various foods and the risk of mortality.
Anna 21. August 2025

research
Sugar and depression: is there a connection?
Chocolate makes you happy – or does it? The Neatic team conducted a scientific study to examine whether there is a connection between sugar consumption from various foods and the risk of depression.
Anna 10. July 2025

basics
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Delia 29. May 2025

basics
Everything you need to know about carbohydrates
Carbohydrates are one of the main components of your diet and can supply your body with quick energy.
Delia 11. January 2024