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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

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practical tips

Breakfast with Neatic

Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

The yo-yo effect – Why diets don’t work?

Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.