Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Paleo Diet: How healthy is the Stone Age Diet?
Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and overall well-being.
Cravings for sweets – what to do?
No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.
Low Carb: How healthy is the diet?
With a low carb diet, you have to give up a lot of carbohydrates. But does that really help you lose weight in the long term?