Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
3 tips to get relaxed through the Christmas season
Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.
The yo-yo effect – Why diets don’t work?
Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.