Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Movie night with Neatic
Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.
Intermittent energy restriction
Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?
Simple & delicious tips for a brunch with Neatic
Would you like a little break from everyday life? How about an invitation to a “breakfast and lunch” brunch?
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Is there a difference between natural and artificial flavors?
What are flavors really? What are they made of? And what’s the difference between flavors and natural flavors? Learn more about the world of flavors in this article!