Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
6 posts found

Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.

The yo-yo effect – Why diets don’t work?
Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.

What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.

Neatic in infant nutrition
You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the right place.

With Neatic through the pregnancy
Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…

Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.