Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
BBQ without added flavors: simple and delicious!
Looking for tips on how to impress at the next barbecue while still following the Neatic principles?
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.