
Summer is berry time
The regional berry season – time for sweet fruits, ice cream, and chilled beverages.

Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?

Spring is coming – and so is Easter
It will not be long now: The dark season is over, and cold days are becoming increasingly rare. Nature is awakening, buds are sprouting everywhere, birds are chirping away, and Easter is approaching.

How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.

New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!

3 tips to get relaxed through the Christmas season
Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.