Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
all about diets
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
Anna 12. June 2025
all about diets
The 2 most famous metabolism myths scientifically explained
There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.
Anna 5. September 2024
basics
What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.
Anna 22. August 2024
all about diets
Paleo Diet: How healthy is the Stone Age Diet?
Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and overall well-being.
Anna 4. April 2024