Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
practical tips
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
Anna 1. May 2025
basics
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Nathalie 19. September 2024
practical tips
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.
Anna 21. December 2023