Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.

4 tips to stay relaxed during the Christmas season
Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.

Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.

A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

3 tips to get relaxed through the Christmas season
Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.

Paleo Diet: How healthy is the Stone Age Diet?
Paleo Nutrition: Unlocking the Secrets of Our Ancestors’? Discover the idea behind the Paleo Diet and if it is really advisable for your health and overall well-being.