Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

practical tips
Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.
Nathalie
5. February 2026

practical tips
A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.
Anna
1. May 2025

practical tips
Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.
Anna
21. December 2023