Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
4 tips to stay relaxed during the Christmas season
Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.
How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
3 tips to get relaxed through the Christmas season
Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?