Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
6 posts found

Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.

Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.

A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.

Eating out healthily?
Find out how you can stick to the Neatic principles and still have a great time with your favorite people when you go out to eat.