Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
basics
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Delia 20. March 2025
all about diets
The 2 most famous metabolism myths scientifically explained
There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.
Anna 5. September 2024
basics
What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.
Anna 22. August 2024
all about diets
The yo-yo effect – Why diets don’t work?
Do you also have the impression that despite dieting after some time you weigh more than before? Find out here why diets do not work.
Delia 8. August 2024
basics
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.
Delia 11. July 2024
basics
Everything you need to know about fat
Are fats really as bad as their reputation? Find out more here!
Delia 7. December 2023