Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
No eggs, no problem!
You have no eggs at home but want to bake a cake? Or you wish to consciously avoid consuming eggs? In this post, you will learn how to replace eggs.
Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Clean Eating
Clean Eating focuses on unprocessed foods. Find out here, how it is done, what are the rules and what are potential health benefits.
The 2 most famous metabolism myths scientifically explained
There are many metabolism myths circulating. Find out here which ones are nonsense and which ones should be taken seriously.
What is metabolism?
In this post, you’ll learn what metabolism is and why you can’t survive without it.