Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Summer is berry time
The regional berry season – time for sweet fruits, ice cream, and chilled beverages.

Pegan diet: how does a vegan paleo diet work, and how healthy is it really?
The word “pegan” is a combination of “paleo” and “vegan” and consists of 75% plant-based and 25% animal-based foods. Those who follow a pegan diet combine elements of both dietary approaches.

Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.

Spring is coming – and so is Easter
It will not be long now: The dark season is over, and cold days are becoming increasingly rare. Nature is awakening, buds are sprouting everywhere, birds are chirping away, and Easter is approaching.

Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.

How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.