BBQ bean snack

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5 minutes

preparation

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45 minutes

baking

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0 minutes

resting time

You will need

1 bowl, air fryer

Ingredients for the BBQ bean snack

For 1 serving, 1 serving = 150 g (0 g of sugar)

1 tsp cornstarch

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1 tsp sweet paprika

½ tsp smoked paprika

½ tsp chili flakes

½ tsp dried marjoram

½ tsp turmeric

½ tsp salt

½ tsp pepper

2 tbsp olive oil

1 can white giant beans

BBQ-Bohnensnack Zutaten ( Rezept BBQ-Bohnensnack Zutaten)

Preparation

Step 1:

Combine 1 tsp of cornstarch, 1 tsp of garlic powder, 1 tsp of onion powder, 1 tsp of cumin, 1 tsp of sweet paprika, ½ tsp of smoked paprika, ½ tsp of chili flakes, ½ tsp of dried marjoram, ½ tsp of turmeric, ½ tsp of salt, and ½ tsp of pepper, then add 2 tbsp of olive oil.

BBQ-Bohnensnack Schritt 1 ( Rezept BBQ-Bohnensnack Schritt 1)

Step 2:

Place 1 can of giant beans in a strainer, rinse, and let them drain. Add the beans to the marinade in the bowl and mix well.

BBQ-Bohnensnack Schritt 2 ( Rezept BBQ-Bohnensnack Schritt 2)

Step 3:

Bake the beans on baking paper in the air fryer for 30 minutes at 180°C. Then place them in a bowl and enjoy.

BBQ-Bohnensnack Schritt 3 ( Rezept BBQ-Bohnensnack Schritt 3)

The bean snack keeps for about 5 days when stored in an airtight container.

Guest post: Malisa Stengel

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