Close this search box.

Almond bars

Sympol for whisk

20 minutes


Symbol for oven

0 minutes


Symbol for time

90 minutes

resting time

You will need:

Blender or food processor

Ingredients for the almond bars

For 16 servings, 1 serving = 1 bar (5 g of sugar)

100 g rolled oats

50 g almonds

1 pinch of salt

250 g dates, pitted

50 g almond butter, unsweetened 

3 tbsp water

100 g chopped almonds

3 tbsp milk or plant milk

For the chocolate coating

150 g dark chocolate (at least 50% cocoa content)

1 tbsp coconut oil

Ingredients almond bars (recipe almond bars)


Step 1:

Fill the blender with 100 g of rolled oats, 50 g of almonds, and a pinch of salt and grind to a fine powder. Put the oat-almond flour in a bowl and set aside.

Almond bars (recipe almond bars step 1)

Step 2:

Add 250 g of dates, 50 g of almond butter, and 3 tbsp of water to the blender and process until it forms a paste.

Almond bars (recipe almond bars step 2)

Step 3:

Take 200 g of the date paste from the blender and in a bowl mix with 100 g of chopped almonds.

Almond bars (recipe almond bars step 3)

Step 4:

For the base of the bars, add the oat-almond flour to the remaining date paste in the blender. Add 3 tbsp of milk or milk alternative and blend everything to a smooth mixture.

Almond bars (recipe almond bars step 4)

Step 5:

Place the mixture on baking paper and shape into a rectangle approximately 1 cm high.

Almond bars (recipe almond bars step 5)

Step 6:

Spread the date paste from step 3 evenly on the base and freeze for 30 minutes.

Almond bars (recipe almond bars step 6)

Step 7:

Cut bars of thumb thickness with a large knife. Slightly separate the bars so that they don’t stick together. Freeze for another 60 minutes.

Almond bars (recipe almond bars step 7)

Step 8:

After approximately 50 minutes, roughly chop 150 g of dark chocolate and melt it along with the coconut oil over a water bath.

Almond bars (recipe almond bars step 8)

Step 9:

Take the bars out of the freezer, cover them with the melted chocolate and then freeze again.

Almond bars (recipe almond bars step 9)

Step 10:

For best taste, before serving, let the almond bars thaw at room temperature for approximately 10 minutes!

Almond bars (recipe almond bars step 10)