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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

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bowl of popcorn in front of the TV
practical tips

Movie night with Neatic

Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.

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Fünf Personen kochen zusammen. Beitrag Kochen für Einsteiger.
practical tips

Cooking for beginners

To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.

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various types of bread on black background
practical tips

Breakfast with Neatic

Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

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Fruits falling into a glass filled with fruits
practical tips

Infused water

Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.

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clock with vegetables instead of numbers
all about diets

Does food combining help with weight loss?

If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?

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