Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.

Movie night with Neatic
Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.

Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.

Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.

Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?