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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
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practical tips
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Delia 7. August 2025

basics
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Delia 20. March 2025

basics
Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.
Delia 22. February 2024