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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
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research
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
Nathalie 6. March 2025

all about diets
Low Carb: How healthy is the diet?
With a low carb diet, you have to give up a lot of carbohydrates. But does that really help you lose weight in the long term?
Delia 25. January 2024