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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

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practical tips

Breakfast with Neatic

Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

Does food combining help with weight loss?

If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?