Blog | Neatic

research

How to easily identify ultra-processed foods?

How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.

Nathalie 6. March 2025

Partial shot of woman with winter socks holding a cup om her hand and sitting in front of a burning fireplace

practical tips

3 tips to get relaxed through the Christmas season

Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.

Nathalie 5. December 2024

Woman in supermarket carrying basket with food in hand

basics

Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?

Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?

Nathalie 19. September 2024